After a crazy weekend of basketball and eating the wrong things, I'm sick. Just a cold, but feeling yucky and I know there's no point in going to the gym. It would be a crappy workout and sometimes it's better to rest and just work on getting better.
Hopefully will be back to normal and able to have a great workout over the next day or so. Planning to start my fitness homework again--15 minutes of intense circuit work 2x a day, along with my normal workouts. Burns fat like crazy!
Hope everyone reading this is having more luck than I in their fitness journey!